How to make Whipped Cream from Chickpeas |Aquafaba Strawberry Ice cream |Aquafaba Desserts
What is aquafaba?
Aquafaba translates from Latin as a bean juice of chickpeas or white beans. Aqua means water and faba means bean. Aquafaba is light and fluffy vegan – non dairy whipped cream that is gluten free too. You will be shocked by ,how amazingly delicious it tastes! Made without coconut milk. This whipped cream is light and fluffy and stays creamy for days in the fridge or months in the freezer.
You will love aquafaba whipped cream because it’s easy to make,free of soya, gluten, dairy, nuts, and can be made fat free too! Light and fluffy and won’t deflate easily.This cooking liquid can be kept in the refrigerator for up to 5 days or frozen for up to 3 months.
How to make Whipped Cream from Chickpeas ||Aquafaba Strawberry Ice cream Recipe Video:
Aquafaba Whipped Cream from Chickpeas Recipe card:
Course: Dessert
Cuisine: International
Soak time : 8 hours
Preparation Time : 30 Minutes
Cook time : 10 minutes
Freeze time : 6 hours
Total time : 14.40 hours
Servings : 10
Author :NaN’s Kitchen
INGREDIENTS:
For soaking:
1. Chickpeas/Kabuli chana – 3 cups
2. Water – 8 cups
For cooking:
1. Soaked chickpeas
2. Water – 4 cups
Other Ingredients:
1. Sugar – 1/4 cup or to taste
2. Vanilla essence – 1 teaspoon
How to make aquafaba whipped cream from Chickpeas recipe instructions with step by step photo:
1. Firstly,take chickpeas in a large bowl.
2. Add water and soak for 8 hours or overnight.
3. After that drain of the peas and wash well.
4. Now,take peas in a pressure cooker .
5 . Add water and cook for 8 whistles or till tender.
6. Now remove the lid and strain the water completely in a bowl.
7. Let it sit for cooled down.
8. Now ,bean juice is ready,transfer to a ice cube try.
9. Freeze for 6 hours or till set.
10. Chilled cubes are ready now. Mould out the cube in a bowl.
11. Let it set for 5 to 10 minutes and crush it with back spoon for faster response.
12. Add powdered sugar .
13. Use a mixer beat on low speed for 5 minutes or till liquid starts To get foamy.
14. After,5 minutes reduce the speed to medium and beat .its take 10 minutes to get soft peaks.
15. Now ,add vanilla essence .
16. Beat on high speed til ,get stiff peaks.do not over mix. Its all about 20 or less than 30 minutes.
17. Now aquafaba whipped cream is ready .
18. Enjoy the gluten free vegan whipped cream.
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Note:
1. Make sure to beat the aquafaba for the suggested time
2. Any white bean liquid can be used.
3. If you use canned peas use unsalted or low salt beans for the best flavor.
4. Use stand mixer and high speed mixer only ..do not use hand whisker because it won’t whip
5. Use clean and closed bowl for faster result
6. Finally,enjoy the aquafaba whipped cream to top with desserts.
Aquafaba Fruit dressing recipe card:
Ingredients:
1. Chopped starwberry – 3 tablespoon
2. Prepared whipped cream – 2 tablespoon
Instructions with step by step photo:
1. Take chopped strawberries in a serving cup
2. Now top with prepared aquafaba whipped cream
3. And ,serve chilled
Note:
1. You can use any type of berries for great taste .
2. Also, use for cake top and mousse ,milkshakes.
Aquafaba Strawberry Ice Cream:
This aquafaba ice cream is simply the best way to make ice cream without an ice cream maker. It comes out light, fluffy, creamy and delicious every time. Easily make your favorite ice cream flavors by adding fruit, chocolate, peanut butter or caramel. This no-churn ice cream is vegan, nut-free, and gluten-free too so everyone can enjoy it!
Make your ice cream from aquafaba for a light and fluffy ice cream that will stay soft enough to scoop when completely frozen.
Aquafaba Strawberry Ice Cream || Vegan no churn ice cream recipe card :
Course : Dessert
Cusine : International
Preparation Time : 10 minutes
Freeze time : 6 hours
Total time : 6:10 hours
Servings : 7
Author : NaN’s Kitchen
Ingredients:
For blend:
1. Chopped Strawberries – 1/2 cup
2. Coconut milk – 1/2 cup
3. Organic coconut oil – 1/4 cup
Other Ingredients:
Recipe of aquafaba whipped cream
Aquafaba Strawberry Ice Cream recipe instructions with step by step photo:
1. Firstly , take Strawberries a mixer jar.
2. Blend them to a smooth puree and set aside .
3. Now take coconut oil and coconut milk into a bowl
4. Now add strawberry puree
5. Mix well till combine
6. Now,pour the mixture into prepared aquafaba whipped cream
7. And mix well til combine ,do not over mix
8. Now, transfer to a container and cover with plastic wrap
9. Freeze for 6 hours or till set
10. Scoop out the ice cream
11. Top with sprinkles
12. Enjoy the ice cream
Note :
1. Be sure not to over beat once the milk mixture has been added.
2. Omit the oil to make it fat-free. (It’s just not a rich and creamy without oil).
3. Use any milk and oil instead of coconut milk and oil
4. Finally ,enjoy the healthy and tasty aquafaba ice cream.
